3-Day Hatha Yoga Retreat in Pokhara – Connect with Nature & Self
Looking for a peaceful and authentic yoga retreat in Pokhara? Join our 3-Day Hatha Yoga Retreat in Pokhara in Sedi, just 5 minutes From Pokhara Lakeside.
Surrounded by the Himalayas and forests, this program is ideal for beginners and curious travelers looking to explore classical Hatha yoga, meditation, breathing, and healing practices in Nepal.
🕉️ Experience deeper peace, inner stillness, and nature-based wellness on this short but powerful yoga journey.
Program Includes
2 nights accommodation in peaceful lodge
3 daily vegetarian meals + herbal tea & snacks
5 yoga classes (Hatha & Restorative)
Daily meditation & kirtan
2 healing sessions (sound bath or Yoga Nidra)
Neti pot & cleansing kit
Hiking, silence & deep rest
Daily Schedule
Time | Activity |
|---|---|
| 4:45 AM | Herbal Tea & Morning Chanting |
| 5:00 AM | Yogic Cleansing (Neti) |
| 5:30 AM | Silent Sunrise Hike in Sarangkot Hills |
| 6:45 AM – 8:30 AM | Classical Hatha Yoga, Breathwork & Meditation |
| 9:30 AM | Fresh Organic Breakfast |
| 11:00 AM | Sound Healing or Yoga Nidra Session |
| 1:00 PM | Nourishing Yogic Lunch |
| 2:00 – 4:00 PM | Nature Walk, Journaling, Rest |
| 4:30 PM | Herbal Tea & Snack |
| 5:00 – 6:30 PM | Evening Yoga Class (Restorative Flow) |
| 6:30 PM | Light Vegetarian Dinner |
| 7:15 PM | Candlelight Meditation, Kirtan, or Sound Healing |
Retreat Fee
180 USD per person (All-inclusive)
Includes meals, classes, sound healing, and meditation
Arrival & Departure Info
- Arrival Time: 3:00 PM – 4:00 PM (Day 1)
- Departure Time: After 11:00 AM session (Day 3)
Location – Sedi, Pokhara, Nepal
Unmani Yoga Retreat is located at 1600 meters in Sedi, a serene hilltop just a short drive from Pokhara. Enjoy fresh air, Himalayan views, and peaceful nature — a perfect setting for yoga, meditation, and sound healing in Nepal.
Booking & Contact
📞 Call/WhatsApp: +977-9843085836
📧 Email: unmaniyogaretreat@gmail.com
💳 Payment: Pay via bank transfer or cash at the center
🏦 Bank Details: Available upon request
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“A single day of awareness can change the path of your entire life.”