Authentic Himalayan Yoga & Sound Healing Retreat in Pokhara, Nepal

Unmani Yoga Retreat Pokhara is dedicated to preserving and sharing authentic Himalayan yoga, meditation, sound healing, Vipassana, and Tantra traditions. Our mission is to guide individuals toward inner silence, clarity, healing, and awakening through simple living, sincere practice, and compassionate guidance. Located in the peaceful hills of Sarangkot, Pokhara, our retreat is created as a sacred space for deep rest and inner transformation. Each day unfolds with traditional yoga, meditation, and sound healing sessions, supported by mountain views, forest paths, and organic, home‑cooked vegetarian meals. Over the years, people from Nepal, Japan, Europe, and many other countries have come to Unmani to disconnect from city stress, heal from burnout, and reconnect with themselves. Many guests return or send their friends because they feel seen, listened to, and guided with warmth rather than pressure. Unmani is led by an experienced yoga and sound healing teacher from Nepal who has taught in Pokhara, Dubai, and Japan, bringing together Himalayan wisdom and modern sensitivity. Our work is based on real daily practice and lived experience, not only on theory, so that you can receive grounded support for your physical, emotional, and spiritual journey.