🕉️ About Unmani Yoga Retreat in Pokhara

Welcome to Unmani Yoga & Sound Healing Center, a peaceful Himalayan retreat located in Sarangkot, Pokhara, offering traditional Hatha Yoga, meditation, and authentic singing bowl sound healing.

We help travelers and seekers reconnect with their body, mind, and spirit through nature, silence, and sacred healing practices. Whether you’re visiting for a day or a week, this is your space to slow down and return to your true self.

Our Vision

At Unmani Yoga & Sound Healing, our vision is to share authentic yogic wisdom rooted in Nepal’s ancient spiritual heritage while offering deep relaxation and inner healing through sacred sound therapy. We create a natural, safe, and non-judgmental space where people can grow at their own pace, release stress, overthinking, and emotional pain, and reconnect with their true self. Guided by silence, simplicity, and self-awareness, we warmly welcome seekers from all backgrounds with kindness, care, and genuine presence—trusting that true healing unfolds naturally when we return inward.

Meet Our Team

At Unmani Yoga & Sound Healing Center, each of our teachers brings their own unique light, wisdom, and experience to help you dive deeper into yoga, meditation, and healing. Rooted in the Himalayan tradition, our team is united by a shared vision: to serve with authenticity, compassion, and presence.

Sudhan Bashyal — Founder | Hatha Yoga & Sound Healing Teacher

Pocation: Pokhara, Nepal
Languages: English, Nepali

Sudhan is the heart and soul behind Unmani. A certified Hatha Yoga instructor and trained sound healing therapist, he combines ancient Himalayan traditions with a grounded and nurturing teaching style. His sessions bring deep calm, self-connection, and powerful energy alignment through:

✅ Traditional Hatha Yoga
✅ 7-Chakra Singing Bowl Healing
✅ Yogic Cleansing & Meditation
✅ Nature-based Retreat Leadership

“When we silence the mind, the heart becomes the guide.”

Life at Unmani Yoga Retreat

Each day at Unmani Yoga & Sound Healing begins with sunrise meditation and gentle mountain walks, followed by simple, nourishing vegetarian meals that support clarity and balance. We honor periods of silence for deep inner observation, keep small group sizes for personal guidance, and practice in peaceful natural surroundings close to Lakeside, Pokhara. This is a place to slow down, mentally detox, and gently realign with life—naturally, quietly, and deeply

Who Is This Retreat For?

Unmani Yoga Retreat is ideal for people seeking peace and clarity, beginners looking for authentic and gentle guidance, and spiritual seekers longing for depth and meaning. It is also well suited for yoga and meditation practitioners, as well as anyone feeling stressed, lost, or disconnected from life. No previous experience is required—only sincerity, openness, and the willingness to return to yourself.

Why Choose a Yoga Retreat in Pokhara, Nepal?

Pokhara is one of the most peaceful and naturally powerful places in the Himalayas. Surrounded by lush forests, majestic mountains, and vast open skies, it provides the perfect environment for yoga and meditation retreats. Here, you can breathe fresh mountain air, drink pure water, and immerse yourself in the natural silence that supports deep meditation. The strong spiritual vibrations of the Himalayan region and breathtaking sunrise and sunset views over the mountains create an atmosphere where practicing yoga and meditation is not something you force—it is something that unfolds naturally.

What We Offer

At Unmani Yoga & Sound Healing in Pokhara, we offer thoughtfully designed Yoga Retreats (1, 3, 5, and 7 days), along with drop-in yoga and meditation classes for both travelers and locals. Our space is also dedicated to Himalayan singing bowl sound healing sessions, sound healing courses from basic to advanced levels, and private healing and yoga therapy sessions tailored to individual needs. For sincere seekers, we gently integrate Tantra and Vipassana-inspired meditation practices, creating a balanced path of movement, stillness, awareness, and inner transformation.

📍 Location – Sarangkot, Pokhara (Nepal)

Unmani Yoga & Sound Healing Center is located in the tranquil hills of Sarangkot, just 30 minutes from Lakeside, Pokhara.

Set at 1,600 meters altitude, Sarangkot offers breathtaking views of the Annapurna mountain range, lush forests, and sunrise hikes — making it the perfect place to reconnect with nature and yourself.

We also offer daily yoga & sound healing sessions at our partner space:
Juicery Cafe – North Lakeside, Pokhara.

Join Us Today – Your transformation awaits!