Tantra Meditation Retreat in Pokhara – The Path of Tilopa

“Let Go & Be Free” – A Silent Retreat at Unmani Yoga Retreat, Pokhara

Location: Sarangkot/Sedi, Pokhara | Duration: 3 or 5 Days
Hosted by: Unmani Yoga Retreat
Category: Tantra Yoga • Meditation • Vajrayana • Mahamudra • Silence

Welcome to a Unique Tantra Meditation Retreat in Pokhara

Are you ready to free your mind, release all inner struggle, and rest in natural awareness?

Join us in the peaceful hills of Pokhara, Nepal — where the mountains meet the sky and the soul returns to silence. Inspired by the profound teachings of the tantric master Tilopa, this Tantra Meditation Retreat is an invitation to go beyond techniques and experience the essence of Mahamudra — the direct path to inner freedom.

Whether you are new to meditation or have been on the path for years, this retreat will help you drop all effort and reconnect with your true self in a sacred, nature-filled space.

Tantra Meditation in

Why Join This Tantra Retreat in Pokhara?

  • Practice in the heart of Pokhara Valley with stunning lake and mountain views

  • Experience Tantra meditation, Mahamudra silence, and sound healing

  • Live simply and peacefully in a serene retreat center surrounded by nature

  • Dive deep into the non-dual teachings of Tilopa with gentle guidance

Retreat Highlights

✅ Hatha & Tantra Yoga (Gentle & Meditative)
✅ Silent Meditation (Mahamudra-Inspired)
✅ Himalayan Sound Healing with Singing Bowls
✅ Teachings from Tilopa’s Song of Mahamudra
✅ Sunrise Walks with Mountain & Lake Views
✅ Fire Ceremony, Chanting & Inner Stillness
✅ Organic Meals, Clean Rooms & Peaceful Environment

📅 Daily Schedule

TimeActivity
5:45 AMWake up & Silent Sitting
6:00 AMSunrise Walk / Lake or Mountain Hike
7:00 AMHerbal Tea in Silence
7:30 AMTantra Yoga & Pranayama
8:30 AMHealthy Breakfast
10:00 AMTilopa Teaching & Mahamudra Meditation
12:00 PMVegetarian Lunch
1:00 PMRest / Karma Yoga
2:30 PMSound Healing / Mantra Chant
4:00 PMTea Break & Sharing
5:00 PMEvening Yin Yoga / Silent Sitting
6:30 PMDinner
7:30 PMCandle Gazing / Rest in Stillness

🧘‍♂️ What You Will Learn

  • How to meditate without force or technique

  • The meaning and practice of Mahamudra – the “Great Seal” of awakening

  • How to use breath, sound, and silence to return to presence

  • How to observe thoughts like clouds and rest like a hollow bamboo

  • How to live simply, joyfully, and mindfully

🏡 Retreat Location: Pokhara, Nepal

  • Unmani Yoga Retreat is located in the peaceful village of Sedi or Sarangkot, just 5 minutes from Lakeside, Pokhara.
  • Surrounded by forest, birdsong, lake views, and snow-capped Himalayas, this is the perfect place to unplug, reflect, and awaken.

Retreat Packages

  • Retreat Length

    		Price USDInclusions
    3 Days / 2 Nights180$Accommodation, 3 meals/day, yoga, meditation, sound healing
    5 Days / 4 Nights250$

    All of the above + extra sessions + 1:1 healing

Retreat Packages

  • Yoga & meditation lovers

  • Spiritual seekers on a journey of self-discovery

  • Beginners who want simple, deep experiences

  • Advanced practitioners who want stillness over technique

  • Anyone seeking peace, presence, and healing in Pokhara

📞 Booking & Contact

📍 Location: Unmani Yoga Retreat, Sedi / Sarangkot, Pokhara
📲 WhatsApp: +977 9843085836
📧 Email: unmaniyogaretreat@gmail.com
🌐 Website: www.unmaniyogareteat.com

Scroll to Top