This 3-day Level 1 Himalayan Singing Bowl Sound Healing Course is designed for beginners who want to explore sound, vibration, meditation, and inner healing.
You will learn how sound affects the body and mind and how singing bowls can be used for relaxation, therapy, and meditation.
This course combines traditional Himalayan wisdom with practical healing techniques.
Course Fee: $400 USD, by cash
Accommodation: Private Room
Level: Beginner
Focus: Foundations of Sound Healing
Duration: 2 Nights / 3 Days
Certification: Unmani Sound Healing Level 1
Arrival Time: Please arrive between 1:00 PM and 2:00 PM on the first day of the training.
Departure Time: The program concludes at 2:00 PM on the third day, and participants may depart after that time.
WHY LEARN HIMALAYAN SINGING BOWL SOUND HEALING?
Sound healing is one of the most powerful natural healing methods used in the Himalayas for centuries.
It helps to:
Reduce stress and anxiety
Improve sleep quality
Balance emotions
Deepen meditation
Release mental tension
Create inner peace
Sound is not just heard—it is felt in the body and mind.
WHAT YOU WILL LEARN (COURSE MODULES)
Day 1: Foundation of Sound Healing
History of Himalayan Singing Bowls
Sound, vibration and resonance
Introduction to Unmani Sound Healing Method
Basic bowl understanding
Day 2: Practical Sound Training
Striking and rimming techniques
Sound awareness practice
Listening skills development
Sound meditation practice
Day 3: Healing & Meditation Practice
Chakra introduction and sound connection
Personal healing practice
Guided sound meditation session
Practical assessment
WHAT YOU WILL EXPERIENCE
During this course, you will experience:
Deep relaxation of body and mind
Emotional release and clarity
Calmness and inner silence
Energy balance through sound
Meditation in natural Himalayan environment
WHO CAN JOIN?
This course is perfect for :
Beginners in sound healing
Yoga and meditation practitioners
Wellness seekers
Spiritual travelers
Massage therapists
Anyone seeking inner peace
No prior experience is needed.
COURSE INCLUDES
3 Days Training Programs
Himalayan Singing Bowls Practice
Meditation Sessions
Course Manual / Notes
Certificate of Completion
Support from experienced teacher
Natural healing environment
DAILY EXPERIENCE (OPTIONAL )
Morning meditation with nature
Sound healing practice sessions
Guided learning and practice
Morning meditation with nature
Evening relaxation and silence
Peaceful Himalayan surroundings
BENEFITS OF THIS COURSE
After completing this course, you will be able to:
Play Himalayan singing bowls correctly
Guide basic sound meditation
Understand vibration and healing
Use sound for personal relaxation
Start your journey as a sound healer
📍 LOCATION – Unmani Yoga Retreat, Pokhara
Located in the quiet hills near Pokhara, our retreat center offers a peaceful environment ideal for healing arts training.
Mountain views
Fresh forest air
Sunrise hiking spots
Close to nature
Safe & welcoming community
Students often describe the location as healing itself.
ABOUT UNMANI YOGA RETREAT
Unmani Yoga Retreat is a Himalayan healing space dedicated to yoga, meditation, and sound healing.
We offer authentic traditional practices combined with simple, practical teaching methods to support inner transformation.
TEACHER - YOGI SUDHAN
Yogi Sudhan Bashyal is a Himalayan sound healer, yoga teacher, and meditation guide based in Pokhara, Nepal. Founder of Unmani Yoga Retreat, he has dedicated his life to practicing and teaching traditional singing bowl healing, yoga, and inner awareness disciplines. His teaching combines authentic Himalayan sound techniques with meditation, breathwork, and chakra healing, creating a grounded and transformative learning experience. Students value his calm presence, clarity, and deep respect for sound as a tool for healing and consciousness.
Please note that payment for the training program is currently accepted in cash only. Card payments are not available at this time.
During the course, participants will receive hands-on training with a variety of sound healing instruments, including a 7 Handmade Chakra Himalayan Singing Bowl Set, 7 Machine-Made Tuned Singing Bowls, a Therapy Bowl, Ocean Drum, Sound of Water Instrument, and Gong.
Upon successful completion of the training, each participant will receive a certificate issued by our center, which is officially registered with the Government of Nepal. The training consists of 15 hours of instruction over 3 days, with approximately 5 hours of training per day. A course manual, pen, pencil, and training materials will be provided upon arrival.
The daily schedule includes training sessions from 10:00–11:00 AM, 12:00–1:00 PM, and 2:30–5:00 PM, a Sound Bath Session from 11:00 AM–12:00 PM, Evening Yoga at 5:00 PM, and Dinner at 7:00 PM. Participants will also enjoy three organic vegetarian meals daily along with detox herbal tea throughout the program.
You will get private rooms for 2 night 3 days
FREQUENTLY ASKED QUESTIONS
Do I need my own bowls? No. Training bowls are provided. You may purchase authentic bowls after the course if you wish.
Is this course suitable for beginners? Yes. It is designed for all levels.
Will I be able to give sessions after 3 days? Yes. You will be trained to give basic professional relaxation sessions.
Is accommodation available? Yes. Retreat accommodation and meals can be included.
Is the certificate internationally recognized? It is a professional training certificate from Unmani Yoga Retreat confirming your practitioner skills.
Is meditation included in the training? Yes. Meditation is an essential part of the training program.
Can I pay after coming to Unmani Yoga Retreat?
Yes. You can pay 30% to book your seat, and the remaining amount can be paid after arriving at Unmani Yoga Retreat.