Retreats in Pokhara, Nepal
Unmani Yoga Retreat
Himalayan Yoga, Meditation & Sound Healing for Deep Transformation
Yoga, Meditation & Sound Healing at Unmani Yoga Retreat
Transform Your Life in the Himalayas
Nestled in the peaceful hills of Pokhara, Unmani Yoga Retreat offers authentic yoga, meditation, sound healing, and wellness retreats designed to help you relax, heal, and reconnect with yourself. Surrounded by nature, mountain views, and fresh Himalayan air, our retreats provide the perfect environment for inner growth and deep relaxation.
What Awaits You
✅ Daily Yoga Classes
✅ Guided Meditation Sessions
✅ Himalayan Singing Bowl Sound Healing
✅ Sunrise & Nature Walks
✅ Healthy Vegetarian Meals
✅ Mountain & Forest Environment
✅ Experienced Teachers
✅ Peaceful Accommodation
View from Sarangkot Pokhara
Our Retreat Programs
Whether you are seeking relaxation, healing, spiritual growth, or a complete reset, we have a retreat designed for you.
Yoga Retreat in Pokhara
Duration: 3 Days, 5 Days, 7 Days
Experience authentic yoga practices including Hatha Yoga, Ashtanga Yoga, Yin Yoga, Pranayama, Yoga Nidra, and relaxation techniques. Suitable for beginners and experienced practitioners alike.
Highlights
- Daily morning and evening yoga
- Pranayama and breathing techniques
- Sunrise meditation
- Yoga Nidra sessions
- Healthy yogic meals
- Nature walks and mountain views
Meditation Retreat in Pokhara
Duration: 5 Days
Step away from daily distractions and discover inner peace through meditation. Learn practical techniques to calm the mind, improve focus, and cultivate mindfulness.
Highlights
- Mindfulness Meditation
- Breath Awareness
- Walking Meditation
- Silent Sitting Sessions
- Nature Meditation
- Daily Guidance from Teachers
Himalayan Sound Healing Retreat
Duration: 5 Days
Experience the ancient healing vibrations of Himalayan Singing Bowls. This retreat combines sound therapy, meditation, and relaxation practices to restore balance and harmony.
Highlights
- Daily Sound Healing Sessions
- Singing Bowl Demonstrations
- Chakra Balancing
- Deep Relaxation Practices
- Personal Healing Sessions
- Introduction to Sound Therapy
Silence & Vipassana Meditation Retreat
Duration: 5 Days
Disconnect from external noise and reconnect with your inner self through silence and meditation. This retreat combines noble silence, mindfulness, and self-observation practices.
Highlights
- Noble Silence
- Vipassana Meditation
- Walking Meditation
- Mindfulness Training
- Nature Immersion
- Deep Inner Reflection
Tantra Meditation Retreat
Duration: 5 Days
Explore authentic tantric practices designed to awaken awareness, balance energy, and deepen your connection with life.
Highlights
- Tantra Meditation Techniques
- Breathwork Practices
- Energy Awareness
- Mantra Meditation
- Conscious Movement
- Inner Transformation
Yoga, Meditation & Sound Healing Retreat
Duration: 5 Days
Our most popular retreat combines yoga, meditation, and sound healing into one complete wellness experience.
Highlights
- Daily Yoga Classes
- Guided Meditation
- Sound Bath Sessions
- Sunrise Experiences
- Healthy Meals
- Complete Mind-Body Relaxation
Why Choose Unmani Yoga Retreat?
Authentic Experience
We focus on traditional yoga, meditation, and healing practices rooted in ancient wisdom.
Beautiful Location
Enjoy stunning Himalayan views, peaceful forests, and fresh mountain air.
Small Group Retreats
Receive personal attention and guidance throughout your stay.
Healthy Lifestyle
Nourish your body with wholesome vegetarian meals and mindful living practices.
Experienced Teachers
Learn from dedicated practitioners with years of teaching experience.
Complete Wellness Approach
Yoga, meditation, sound healing, relaxation, nature, and conscious living combined into one transformative experience.
What Is Included?
✓ Accommodation
✓ Three Vegetarian Meals Daily
✓ Morning Herbal Tea
✓ Daily Yoga Classes
✓ Meditation Sessions
✓ Sound Healing Sessions
✓ Sunrise Walks
✓ Nature Experience
✓ Community Activities
✓ Wi-Fi Access
✓ Support from Experienced Teachers
Who Can Join?
Our retreats are suitable for:
- Complete Beginners
- Yoga Practitioners
- Meditation Practitioners
- Solo Travelers
- Couples
- Wellness Seekers
- Spiritual Explorers
- Anyone Looking for Rest and Renewal
No previous experience is required.
Start Your Retreat Journey Today
Take a break from stress, reconnect with yourself, and experience authentic yoga, meditation, and healing in the heart of the Himalayas.
Ready to Join?
Testimonials
What Our Guests Say
Unmani Yoga retreat is located in a beautiful spot (close to Sarangkot) with amazing views on Himalayan mountains, including organic restaurant, where a local family grows everything themselves and they cook delicious meals. Read More
Sudhan Is an amazing instructor, and his morning class was exactly what we needed after a long few days of traveling. Our bodies felt relaxed and rejuvenated, and Sudhan made the experience fun. I absolutely recommend adding a class to your Pokhara itinerary. Read More
FREQUENTLY ASKED QUESTIONS
Is this suitable for beginners?
Yes, absolutely.
Are meals included?
Yes, all meals are included.
Can I join alone?
Yes, many guests travel solo.
How many days are recommended?
5–7 days is ideal for deep transformation.
Do you offer pickup service?
Yes, airport pickup can be arranged.
📞 WhatsApp: +977-9843085836
📧 Email: UnmaniYogaRetreat@gmail.com
📍 Location: Pokhara, Nepal
Take a break from the busy world…
Come back to yourself…
Experience peace, silence, and true healing at Unmani Yoga Retreat.
